ACH.
Introduction to Boxing
At ACH, we are excited to offer our Introduction to Boxing Programme, held every Saturday, designed to support both young children and adults in learning the foundational skills and education of boxing.
Whether you're new to the sport or looking to improve your technique, this programme is perfect for anyone interested in gaining a deeper understanding of boxing in a safe, supportive, and engaging environment.
50% Off
What You Will Learn
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Boxing Techniques: Fundamental skills such as footwork, jab, cross, hooks, and uppercuts.
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Conditioning and Fitness: Improve strength, endurance, speed, and agility through various training exercises.
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Self-Discipline and Focus: Boxing isn't just about physical ability; it's about mental clarity, goal-setting, and focus.
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Sportsmanship and Respect: Learn the importance of respect in and out of the ring, fostering a positive, respectful atmosphere for all participants.
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Safety First: Emphasis on injury prevention, proper technique, and a supportive environment.
